Hello, welcome to my website.

You may be struggling with the impact of Covid-19 or you might want to address other challenges you are currently facing. Whatever your experience might be, I want to offer you my support. 

I am experienced in supporting people who face a wide range of difficulties such as anxiety, depression, bereavement/loss, life transitions, parenting children with complex needs, family estrangement, Adult Children of Alcoholics, high sensitivity, relationship issues and more. I'm gender, sexuality and relationship diversity affirmative & I am allied with kink/bdsm, polyamory, sex workers and sex-positive communities.

It can feel daunting to take that first step in asking for support. Please get in touch and ask me any questions you may have. We can then arrange a free, initial consultation on the phone to see if I am the right counsellor for you. 

I usually work from counselling practices in Central Brighton but in respect of social distancing I currently only offer sessions online. Please get in touch of you have any questions or concerns about this way of working.

On the following pages, you can find out more about me, my approach and how to get in touch.

"We don't have to do it all alone. 

We were never meant to."

                                    Brene Brown

Patricia Gough, Brighton & Hove | patriciagough.counselling@outlook.com | 07975 958075

©2020 by Patricia Gough