Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. 

I am experienced in supporting people who face a wide range of difficulties such as anxiety, depression, bereavement/loss, life transitions, parenting children with complex needs, family estrangement, Adult Children of Alcoholics, high sensitivity, relationship issues and more. I'm gender, sexuality and relationship diversity affirmative & I am allied with kink/bdsm, polyamory, sex workers and sex-positive communities.

It can feel daunting to take that first step in asking for support. Please get in touch and ask me any questions you may have. We can then arrange a free, initial consultation on the phone to see if I am the right counsellor for you. 

I offer sessions in person in my practice, near Fiveways, in Brighton. I also offer Outdoor Counselling and sessions online, via Zoom. 

On the following pages, you can find out more about me, my approach and how to get in touch.

"We don't have to do it all alone. 

We were never meant to."

                                    Brene Brown

Patricia Gough, Brighton & Hove | patriciagough.counselling@outlook.com | 07975 958075

©2020 by Patricia Gough