patriciagough.counselling@outlook.com

 

If you need urgent support, please contact one of the following numbers:

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Samaritans

24/7, confidential, emotional support for anyone in crisis. 

Call free on 116 123

E-mail: jo@samaritans.org

B&H: 01273 772277

Drop-in: 10 am - 10 pm every day.

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Mental Health Rapid Support Services

24/7 mental health support for people who feel they might be a risk to themselves or others, or for people who are concerned about the wellbeing of someone else

Call on 0300 304 0078 (local rate)